WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

It’s the end of the challenge, 21 days done. My start weight was 11st. In the first week I lost 4lbs, the second week I lost 2lbs which made a total loss of 6lbs in 2 weeks and final weigh in at 2 weeks was 10st 8lb. The final weigh in and I have gained… Continue reading WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

Week 2 RESULT – No Junk Food Challenge

It has been surprisingly easy to do this challenge. I haven't missed anything off the list Just a side note Chips are Crisps for me not fries because I think this list is American. Also I have added no Alcohol and no Fizzy Drinks. So really I have made it harder for myself. I feel… Continue reading Week 2 RESULT – No Junk Food Challenge

Week 1 Result- No Junk Food Challenge

It's been a week since I started the "No Junk Food Challenge". To be honest I thought it would be much harder. A week down and already I feel much better in myself and feel thinner too.  I'm guessing you're interested in how my first week went. I started Tuesday 3rd of January, the first… Continue reading Week 1 Result- No Junk Food Challenge

Weight Loss Tips for Beginners

Its a New Year and probably a lot of people have some serious motivation to start their own weight loss journey and 2017 will be your year. I though I would do a blog post on how exactly I learned to lose weight and to give you guys a better understanding on stuff, maybe the… Continue reading Weight Loss Tips for Beginners

I’M BACK WITH A WEIGHT LOSS CHALLENGE

It's been a year since I've started my blog.  I've been away so long.. I even have my Thailand blog post which was back at the beginning of October to finish and post πŸ™ˆ I'm back because, guess what... I had a massive break over the last 3 months of 2016 and ate what I… Continue reading I’M BACK WITH A WEIGHT LOSS CHALLENGE