I’M BACK WITH A WEIGHT LOSS CHALLENGE

It’s been a year since I’ve started my blog. 

I’ve been away so long.. I even have my Thailand blog post which was back at the beginning of October to finish and post πŸ™ˆ

I’m back because, guess what… I had a massive break over the last 3 months of 2016 and ate what I wanted and was out drinking and really wasn’t inspired to write as I didn’t feel right in doing so.

If I’m not in the right mind set then I can’t write my true opinions and experiences with you guys.

But here I am… 2017! New year. Last year at the beginning of January I managed to lose 10lbs in 2 weeks… that’s right 2 weeks!!


Why don’t you go follow my instagram.. I’ll be updating everyone on there on my NEW CHALLENGE OF JANUARY 2017!!!

Looking at that picture makes me so sad because I just took a picture for my “before” for this challenge and I got to say I haven’t felt this big in so long.

So it’s a new challenge I found on facebook and I took a screen shot and I knew I wanted to try my best and do it.


Yes, the No Junk Food Challenge.. sounds pretty horrifying to me! As you know from previous posts I am just a very big foodie! So food and junk is just something I love. 

For 21 days I am going to do the challenge and also include No Alcohol and No Fizzy Drinks. So I’ll be documenting it on my instagram most often, I will post on here to keep you guys updated too. But for now I will leave my before picture and weight so you guys can see how much I have gained.

I’m trying to be as real with you guys and telling you everything that I have gained weight and that I’m ashamed! I hope you appreciate that and that you’re exited for a new year and more posts from me.

And I would like to take a minute to thank you guys for supporting me on this journey. It’s been a year since I started my blog it was before my YouTube channel. Both are growing slowly! So I thank you all..

Now for the dreaded before pic and weight… bare in mind as I’m writing this I weighed myself.. and I want to cry! I’m 11st… the last time I weighed myself I was 10st 9lb and I’m not sure when that was but Jan last year I weighed 9st 11lb.. 2016 wasn’t a good year for me guys..


I’m also inserting my diet plan for the next few weeks for you to see what I’ll be following. I wont be this strict I will alternate stuff and add some more things..

I am very fussy with healthy food that’s why this diet plan looks very strict.. but it’s all I will eat.


Again.. thanks very much for my first year on my blog. Looking forward to be posting regularly and keeping you updated.

Disclaimer: I am no nutritionist or personal trainer. All opinions are my own and what I write is what I have experienced through my 3 year weight loss journey. Losing 42lbs in a year, and trying to maintain for a further 2 years has had its ups and downs. I have learned so much and I am only sharing my tips and experiences with you guys.

As always thanks for reading. It means a lot, if you want to read more from me please follow my site if you love weight loss/fitness pages. I also do lifestyle and beauty posts too. Your feedback means a lot also so don’t be shy to comment and give your opinion. I would love to hear your experiences or tips you have learned, thanks.

lifeofrhi 

3 thoughts on “I’M BACK WITH A WEIGHT LOSS CHALLENGE

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