Week 2 RESULT – No Junk Food Challenge

It has been surprisingly easy to do this challenge. I haven't missed anything off the list Just a side note Chips are Crisps for me not fries because I think this list is American. Also I have added no Alcohol and no Fizzy Drinks. So really I have made it harder for myself. I feel… Continue reading Week 2 RESULT – No Junk Food Challenge

12 Week Challenge Update

I haven't told you that I'm currently on a 12 Week Challenge with my local fitness team. I am in week 7 of the challenge now and I have only lost 1lb since the beginning. I will explain in this blog what has happened so far in the challenge and why I haven't lost a… Continue reading 12 Week Challenge Update