Weight Loss Journey Short Video

New video uploaded.. If you have seen my original weight loss video on youtube, you would know it is 22 minutes long and it's just me explaining my journey from thw beginning, giving my motivational and weight loss tips as well. This video is a shorter video containing pictures of my journey and captions and… Continue reading Weight Loss Journey Short Video

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12 Week Challenge Update

I haven't told you that I'm currently on a 12 Week Challenge with my local fitness team. I am in week 7 of the challenge now and I have only lost 1lb since the beginning. I will explain in this blog what has happened so far in the challenge and why I haven't lost a… Continue reading 12 Week Challenge Update

My Weight Loss Journey Full Video

Hi, so I did a video as I'm on YouTube now and thought I would share my story verbally! I didn't know how to word it really, but I've added some of my before and aftee pictures into it aswell, as have included easiest ways for me to lose weight. So if your interested then… Continue reading My Weight Loss Journey Full Video

12 week challenge update

There's only 3 weeks this saturday until the ultimate professional photographer 😱 It's come around so fast. Click here for my previous post on the 12 week challenge. Quick recap on the challenge so far.. Week 1 started after 10th of January 2016 and I weighed 10st 2lb. I had a professional photo taken of… Continue reading 12 week challenge update

1 Week to go – Race For Life

Theres a week to go and I still haven't really had a chance to train. I have been very busy this weekend.. Eating! The week before was good. I attended 1 class and I practiced my running on the route we are doing the race in a weeks time. I did it in 35 minutes,… Continue reading 1 Week to go – Race For Life

I Feel So Honoured

I am so exited to share that I am in "Top Weight Loss Bloggers 2016" from 2 amazing companies. http://m.diettogo.com and http://www.musclefitnessandnutrition.com had got in touch with me regarding their “Top Weight Loss Blogger Lists of 2016” and I'm in them which blew my mind.  My response was "I never really knew that people read… Continue reading I Feel So Honoured

My ‘Go-To’ Low or No Carb Meals

How long has it been since I last made a blog post? I'm mostly busy with my YouTube channel at the moment trying to create a weight loss video and just generally being a vlogger. If you have a YouTube channel then definitely go check out my channel http://www.youtube.com/c/rhiannonmair3x So I do apologies for the… Continue reading My ‘Go-To’ Low or No Carb Meals

Walking a Mountain

You might have seen a previous post of mine called "I Live In a Beautiful Place Called Wales" click the link to check it out. I've posted a bunch of pictures on it of my walks and adventures I did last summer. The weather has changed quite a bit here. It was snowing the other… Continue reading Walking a Mountain

Race for Life: UPDATE

17 days to go until the 5k run at Caernarfon. I'm exited/nervous and to be perfectly honest, I only started training yesterday. From previous posts you saw that I was doing a 12 week challenge which failed and I didn't gain or lose any weight, but during the 12 weeks I fluctuated big time. I… Continue reading Race for Life: UPDATE

Cancer Research UK – Race For Life – 5k

click the "sponsor me" me button above to get involved and support a great charity. I've just signed up for my first 3 mile race this year. It's for Cancer Research UK on the 22nd of May at 11am in Caernarfon. I'm super exited. This is my second time attending it, and honestly it feels… Continue reading Cancer Research UK – Race For Life – 5k