Weight Loss Tips for Beginners

Its a New Year and probably a lot of people have some serious motivation to start their own weight loss journey and 2017 will be your year. I though I would do a blog post on how exactly I learned to lose weight and to give you guys a better understanding on stuff, maybe the… Continue reading Weight Loss Tips for Beginners

My Weight Loss Journey Full Video

Hi, so I did a video as I'm on YouTube now and thought I would share my story verbally! I didn't know how to word it really, but I've added some of my before and aftee pictures into it aswell, as have included easiest ways for me to lose weight. So if your interested then… Continue reading My Weight Loss Journey Full Video

My ‘Go-To’ Low or No Carb Meals

How long has it been since I last made a blog post? I'm mostly busy with my YouTube channel at the moment trying to create a weight loss video and just generally being a vlogger. If you have a YouTube channel then definitely go check out my channel http://www.youtube.com/c/rhiannonmair3x So I do apologies for the… Continue reading My ‘Go-To’ Low or No Carb Meals

Detox Tea – Need To Know

It's been a couple of years on my weight loss journey and I've lost 42 pounds along the way, and what has helped me shred a few pounds it a Detox tea, I have tried a few but the one i've been drinking for probably a year and a half now is "Slimatee" This is… Continue reading Detox Tea – Need To Know

7 Ways To Lose Weight Faster

7 Ways to lose weight, faster. Prepping meals for the week ahead Drink 3-4 litres of water a day Eating breakfast in the first hour of waking up Eating little as often Eating carbohydrates after work outs Eating reduced carbohydrate meals on rest days Drink “Slimatee” before bed. These are points that I am only… Continue reading 7 Ways To Lose Weight Faster