WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

It’s the end of the challenge, 21 days done. My start weight was 11st. In the first week I lost 4lbs, the second week I lost 2lbs which made a total loss of 6lbs in 2 weeks and final weigh in at 2 weeks was 10st 8lb. The final weigh in and I have gained… Continue reading WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

Week 1 Result- No Junk Food Challenge

It's been a week since I started the "No Junk Food Challenge". To be honest I thought it would be much harder. A week down and already I feel much better in myself and feel thinner too.  I'm guessing you're interested in how my first week went. I started Tuesday 3rd of January, the first… Continue reading Week 1 Result- No Junk Food Challenge