WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

It’s the end of the challenge, 21 days done. My start weight was 11st. In the first week I lost 4lbs, the second week I lost 2lbs which made a total loss of 6lbs in 2 weeks and final weigh in at 2 weeks was 10st 8lb. The final weigh in and I have gained… Continue reading WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

I’M BACK WITH A WEIGHT LOSS CHALLENGE

It's been a year since I've started my blog.  I've been away so long.. I even have my Thailand blog post which was back at the beginning of October to finish and post πŸ™ˆ I'm back because, guess what... I had a massive break over the last 3 months of 2016 and ate what I… Continue reading I’M BACK WITH A WEIGHT LOSS CHALLENGE

12 Week Challenge Update

I haven't told you that I'm currently on a 12 Week Challenge with my local fitness team. I am in week 7 of the challenge now and I have only lost 1lb since the beginning. I will explain in this blog what has happened so far in the challenge and why I haven't lost a… Continue reading 12 Week Challenge Update