WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

It’s the end of the challenge, 21 days done. My start weight was 11st. In the first week I lost 4lbs, the second week I lost 2lbs which made a total loss of 6lbs in 2 weeks and final weigh in at 2 weeks was 10st 8lb. The final weigh in and I have gained… Continue reading WEEK 3 RESULT – NO JUNK FOOD CHALLENGE (FAIL)

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Week 2 RESULT – No Junk Food Challenge

It has been surprisingly easy to do this challenge. I haven't missed anything off the list Just a side note Chips are Crisps for me not fries because I think this list is American. Also I have added no Alcohol and no Fizzy Drinks. So really I have made it harder for myself. I feel… Continue reading Week 2 RESULT – No Junk Food Challenge

Weight Loss Tips for Beginners

Its a New Year and probably a lot of people have some serious motivation to start their own weight loss journey and 2017 will be your year. I though I would do a blog post on how exactly I learned to lose weight and to give you guys a better understanding on stuff, maybe the… Continue reading Weight Loss Tips for Beginners

I’M BACK WITH A WEIGHT LOSS CHALLENGE

It's been a year since I've started my blog.  I've been away so long.. I even have my Thailand blog post which was back at the beginning of October to finish and post πŸ™ˆ I'm back because, guess what... I had a massive break over the last 3 months of 2016 and ate what I… Continue reading I’M BACK WITH A WEIGHT LOSS CHALLENGE

Weight Loss Journey Short Video

New video uploaded.. If you have seen my original weight loss video on youtube, you would know it is 22 minutes long and it's just me explaining my journey from thw beginning, giving my motivational and weight loss tips as well. This video is a shorter video containing pictures of my journey and captions and… Continue reading Weight Loss Journey Short Video

12 Week Challenge Update

I haven't told you that I'm currently on a 12 Week Challenge with my local fitness team. I am in week 7 of the challenge now and I have only lost 1lb since the beginning. I will explain in this blog what has happened so far in the challenge and why I haven't lost a… Continue reading 12 Week Challenge Update

My Weight Loss Journey Full Video

Hi, so I did a video as I'm on YouTube now and thought I would share my story verbally! I didn't know how to word it really, but I've added some of my before and aftee pictures into it aswell, as have included easiest ways for me to lose weight. So if your interested then… Continue reading My Weight Loss Journey Full Video

12 week challenge update

There's only 3 weeks this saturday until the ultimate professional photographer 😱 It's come around so fast. Click here for my previous post on the 12 week challenge. Quick recap on the challenge so far.. Week 1 started after 10th of January 2016 and I weighed 10st 2lb. I had a professional photo taken of… Continue reading 12 week challenge update

I DID IT!!Β 

Well, the Race for Life was on Sunday and I am so happy with the results. Not only I raised a lot of money but I beat my time which was a personal target. The weather wasn't great in the morning it was pourig down and it made me feel unsure.. But the sun came… Continue reading I DID IT!!Β